The Arthritis Foundation has many books, DVDs and other items and programs available to help you take control of your arthritis.

TIPS FOR GOOD LIVING WITH ARTHRITIS
Anyone who has arthritis can appreciate short cuts and tips that make life easier.  This handy guide offers more than 700 clever and practical ideas for living each day with more mobility and less stress.

WALK WITH EASE
The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness.

Life Improvement Series
With Arthritis Foundation programs, you can strengthen muscles, improve flexibility and boost your mood and self-confidence. Taught by nationally certified instructors, the Arthritis Foundation's Life Improvement Series empowers people with arthritis through aquatic, exercise and self-help programs that are proven to increase mobility, reduce pain and stiffness, and physician visits.

TAKE CONTROL WITH EXERCISE DVD
This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis Foundation Exercise Program, created specifically for people with arthritis and a proven method for getting in better shape. The disc also includes two bonus endurance routines to create a more challenging workout and a relaxing guided imagery segment to help manage stress.

HEALTH ORGANIZER
The newly updated Health Organizer helps users keep all of their medical information in one convenient, easy-to-use location. Users can keep track of medical history, lab tests and medications and alternative treatments, and can record progress. In addition, there is a place to record all contact information for the health care team and insurance carriers.