"Sound" :30 Radio MUSIC: 70s dance song. AVO: Welcome to Move Time Radio presented by the Arthritis Foundation. Yeah, get down and dance. You hear that? That’s the sound of arthritis pain being moved, grooved, hustled, shuffled, juked, jived, junked, funked, shimmied, shook and boogied. See, movement is just one of the ways to help fight osteoarthritis pain. Another is weight loss. You get rid of just one pound, that’s four pounds of pressure off each knee. For more information on managing pain, wind and grind on over to fightarthritispain.org. This message brought to you by the Arthritis Foundation and the Ad Council.